Step 1 to Create an Invincible Attitude:
Start with a Little Venting

Even though it is tempting to lose your temper and yell insults at a bully, don't do it. You would be falling into a trap from which you may never recover.

Nevertheless, you may need to vent some anger and frustration. Here are some exercises that can be practiced when you are alone and not within earshot of anyone else.

Short version to vent at a bully

You're a backstabbing, condescending, conniving, manipulative son-of-a-bitch!

Long version to vent at a bully

You're an abusive, backstabbing, blame-shifting, condescending, conniving, controlling, deceiving, double-crossing, egotistical, evasive, fault-finding, hateful, hypocritical, irrational, irritating, judgmental, lying, manipulative, nitpicking, paranoid, pretentious, pushy, sadistic, sarcastic, self-important, self-righteous, sneaky, two-faced, underhanded, unreasonable son-of-a-bitch!

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